This breathwork ceremony is a guided somatic experience that uses intentional breath, music, and energy work to help you release stress, reconnect with your body, and access deeper emotional clarity. Designed with community and culture in mind, it’s a space to ground, heal, and return to your most authentic self.

Disclaimer: If you are pregnant, have a history of cardiovascular issues, epilepsy, or severe mental health conditions (such as schizophrenia or psychosis), please consult with your healthcare provider before participating, as some breathwork practices may not be recommended.

Clinic Locations

Woman Up 2026 clinics will take place across multiple Touchstone gyms in California. By expanding beyond a single location, we can reach more of our community and create greater access and opportunities to participate. Interested in what’s being offered? Check out the clinics here.

Online registration opens July 1st at noon; mark your calendars!