Rappelling Efficiency

Woman Up 2026 clinics will take place across multiple Touchstone gyms in California. By expanding beyond a single location, we can reach more of our community and create greater access and opportunities to participate. Interested in what’s being offered? Check out the clinics here. Registration opens on July 1st at noon; mark your calendars!

Instructor: Mecia Serafino (she/her)

Bio: Mecia is a passionate advocate for environmental conservation, climbing safety, and outdoor education, with a deep-rooted connection to Yosemite National Park. An AMGA Single Pitch Instructor and experienced outdoor leader, she is dedicated to fostering safe, sustainable, and inclusive climbing experiences for all.

Previously, Mecia made significant contributions through her work with the Yosemite Climbing Association, where she focused on promoting sustainable climbing practices and preserving the park’s natural beauty. Her efforts included organizing community clean-up events, leading educational programs, and engaging climbers in environmental stewardship.

Today, her work with Friends of YOSAR builds on her extensive experience and unwavering commitment to protecting Yosemite’s wilderness and the people who explore it. Whether advocating for conservation, advancing climbing safety, or supporting search and rescue education, Mecia remains a respected and influential figure in the outdoor community. Follow them on social media: @small_wonder @foyosar

Clinic Description: Students will receive an overview of the gear used for multi-pitch climbing, then learn the fundamentals of efficiency and the 3 key points of rappelling.

 

Clinic Materials Needed: Harness, 4 Locking Carabiners, Double length sling/Quad, ATC, prussik/cord, PAS

Prerequisites: Basic outdoor climbing experience and can lead 5.9 outdoors.

Participants: 12 maximum

When: July 17th from 6:00pm to 8:00pm at Mission Cliffs

Price:
$50 Member
$80 Non-Member (day pass)

Woman Up donates all proceeds to a non-profit that increases diversity in the climbing and outdoor recreation world. This year, we're thrilled to announce WalkGood LA as the 2026 beneficiary. WalkGood LA is a nonprofit wellness organization dedicated to creating spaces for healing through community-based movement and mindfulness.